Video Help
Never feel alone when mixing, using medication or navigating the integrative-functional care world.
How To Do A Fingerstick Lab Kit Test
Learn how to correctly perform a finger stick lab kit test at home with this easy, step-by-step tutorial. Whether you're testing for blood sugar, cholesterol, or other biomarkers, this guide walks you through the entire process — from preparing your supplies to collecting the sample and packaging it for lab submission. Perfect for first-timers or anyone looking to ensure accurate results.
✅ Tips for a clean and painless finger stick
✅ How to properly collect and handle your blood sample
✅ Common mistakes to avoid
✅ Lab kit safety and hygiene best practices
How To Do A Subcutaneous Injection
Learn how to safely and correctly perform a subcutaneous (sub-Q) injection with this easy-to-follow, step-by-step tutorial. This guide covers everything you need to know — from preparing your supplies to proper injection technique and aftercare.
✅ What is a subcutaneous injection?
✅ Supplies you’ll need (syringe, alcohol pad, medication, etc.)
✅ How to locate the right injection site
✅ Injection technique to minimize pain and prevent complications
✅ Tips for safety, hygiene, and proper disposal
⚠️ For informational purposes only. Always follow your healthcare provider’s instructions.
How To Mix Peptides
Learn how to safely and effectively mix peptides with this clear, step-by-step tutorial. Whether you're reconstituting peptides for fitness, or wellness purposes, this video walks you through the entire process for accurate dosing.
✅ What you need to mix peptides (supplies checklist)
✅ Proper peptide reconstitution technique
✅ How to store mixed peptides safely
✅ Tips to avoid contamination or dosing errors
⚠️ For research and educational purposes only. Always consult a professional before use.
